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Over the moon (cup)?
14th January 2010
Don't like the cup? There are other means for menses.

Not for everyone.
Every woman who uses one swears by it: silicone or latex menstrual cups (such as the Keeper brand in the US, the Diva Cup in Canada, and the Moon Cup in the UK). They don’t contribute to the pileup of pads in landfills, never have to stomach the thought of strange chemicals or bleached cotton contaminating their bodies, and save cash – hundreds of dollars (or pounds) every year, eventually thousands over a lifetime.
But what if you just don’t like the bloody thing?
Because not every woman does. “Publicists are always trying to get women’s magazine editors to jump on the diva cup bandwagon – but I’m so not there with it,” says Cathy Garrard, an editor and writer who has staffed at numerous publications including environmental magazine Plenty.
Many women won’t want to convert – try telling a woman with vulvodynia they should give it a whirl. Or a 13-year-old already suffering from the physical and psychological traumas of puberty.
The fact that the cup is not always a comfortable choice – despite the claims made by its manufacturers – could undermine ecologically-friendly products as a whole, which continue to be widely perceived as invariably “ugly” or “impractical.”
Full disclosure: I don’t like the cup. I tried. It wasn’t comfortable. Trying to get it out was far less easy than I was told it would be. A few days was enough before I quit – and it can take up to three months to grow comfortable with it. No thanks.
But less well-known are the equally ecologically and economically sound alternatives: re-usable cotton liners and lined underwear, such as Lunapads and Lunapanties.

Photo Courtesy of Lunapads.
Full disclosure: Lunapanties are my weapon of choice. They fit just as comfortably as normal undies, and are genuinely much more comfortable than synthetic maxi-pads, which bunch up and can be clammy (or damned cold in Canadian winters). Best of all: I haven’t had to buy anything in three years.
To be fair, most women who try the cup become devotees. My female friends are eager to endorse its virtues. Zuzia: “Love it.” Amy: “I’ve never had any problems with it – I often forget it’s even there.” Sarah: “I worry less than I did about pads leaking all over my clothes.” Rochelle: “They’re way more convenient.” Bethan: “It gives you freedom.” (Especially, as travelers will tell you, in remote locations.)
Jessie however shared my view: “Sounds good in theory, but I had a rather painful encounter with one of those things. The memory is still too vivid to try it again.”
Regardless what women choose the financial gains are indisputable and the ecological impact is considerable: each year in America alone an estimated 14 billion pads and seven billion tampons end up in sewers and landfills – or wash out to sea. Volunteers with the NGO Ocean Conservancy kindly gathered 17,239 tampons and applicators from beaches in the 2007 International Coastal Cleanup, just a tiny fraction of what remains out there.
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Great with ALL alternatives to conventional pads/tampons!
Since we’re all different, there’s no such thing as one alternative that suits all.
Though I have to say that learning to use a tampon to get it as comfortable as I could at the time, wasn’t at all easy. But since that was quite some time ago, we forget the struggle.
Three months (at the most, I would say) of experementing is nothing campared to what you get in return when using a menstrual cup. You have to rethink every routine you had with the tampon and that may take some time if you’ve used tampons for half your life…
But, of course, keep in mind that I both use them and sell menstrual cups… Please note that there are about 15 different menstrual cup brands in the world, not only those manufactured in the US, Canada and the UK.
If you have any questions about menstrual cups – please don’t hesitate to email me annelie@menskoppen.se
Best wishes
Annelie, Sweden
http://www.menskoppen.se
Comment by Annelie, menskoppen.se on January 15, 2010 @ 10:37 am
I use a Diva Cup, and while it took a while to get the hang of it, it definitely makes my period a better experience. I’d never go back to pads and/or tampons. For me it’s not a problem comfort-wise (even though I was worried it would be); the only issue would be that it can be a little messy on heavy days, but at least my period doesn’t feel disgusting like it did with disposables. Cloth pads and pantyliners are great too. For the first two days of my period I use a Lunapad pantyliner, and I love it along with my Diva Cup. (I can think of some situations in which it might be impractical to wash and dry though.)
I’m curious why Cathy Gerrard is “so not there with it,” since it’s not explained. I have to disagree with the argument that menstrual cups “could undermine ecologically-friendly products as a whole.” Nothing works for everyone: not tampons, not pads — not even jeans, for that matter.
So I don’t think there’s anything wrong with spreading awareness of menstrual cups along with other alternative menstrual products, because they do work for a lot of people, and they’re not the only option, among cloth pads, sea sponge or knitted tampons, etc.
Comment by Melinda on January 15, 2010 @ 4:41 pm
I have to say I love the Moon cup. I’m rubbish with tampons and pads. i never had them when I needed them. I keep the mooncup with me at all times and so far no problems. Its worth trying and in the long term will save money. The idea of going back to chemical bleach non organic cotton tampons fills me with dread. Armed with the knowledge of the amount of pesticide residues in them and the problems they cause when entering the sewage system i just can’t use them.
Comment by Lucy Gilliam on February 7, 2010 @ 7:34 pm